Betaine
Betaine
Also known as: Trimethylglycine · TMG · Glycine Betaine
HumectantMoisturisingSoothing
“A beet-derived humectant that hydrates and soothes — a K-beauty staple.”
What it does
Betaine (trimethylglycine) is a naturally occurring compound found in sugar beet. It acts as an osmoprotectant — protecting cells from osmotic stress — as well as a humectant that draws water to the skin. It has mild soothing properties and is widely used in Korean skincare formulations for its lightweight hydration and skin-calming effect.
Benefits
- Lightweight, non-sticky hydration
- Soothes irritation and reduces stinging from actives
- Stabilises the skin's water balance (osmoprotection)
- Works synergistically with other humectants
How to layer
☀️ Morning routine
Cleanser
Toner
Serum
Moisturiser
SPF
🌙 Evening routine
Cleanser
Toner
Serum
Moisturiser
Face Oil
As the last step in your routine
Good for
All skin
Works well with
How to use
A supporting ingredient in essences, serums, and moisturisers. No special application needed.
Typical concentration: 0.5–5% in formulations